Sweatnet Grand Rapids issued the following announcement.
SweatNET Run Club, 11/2
Details
Nov 3 at 6:30 AM UTC+08 – Nov 3 at 7:30 AM UTC+08
East Grand Rapids High School
Public · Hosted by Sweatnet Grand Rapids
Join us at the East Grand Rapids track for a SweatNET Grand Rapids RUN event! We’ll start off some active warm-up drills followed by a track workout & end with some strength work. This week, Gazelle Sports will be joining us to chat about runner’s safety in the dark! Afterwards, we’ll take a walk to Clean Juice for some post-workout fuel.SweatNET run club is for EVERYONE – not just those who consider themselves runners. ALL levels, abilities, ages, are welcome! Come one, come all & don’t forget H20!Coach Alyssa will lead our SweatNET Run Club workouts. She’s a former collegiate runner now chasing an Olympic Trials Marathon standard. She currently coaches high schoolers, trains adults, and is super passionate about helping people fall in love with running.
Original source here.
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